Are you are sick of misinformed interventions? Are you tired of being promised overnight results? Are you confused about what works best to build lifelong healthy habits? If the answer is yes, then this is the place for you!
Start making lasting changes to your health in just 5 days!
In the free 5-day Bite Sized Habits challenge, you’re going to walk away with the tools you need to start creating healthy habits that stick. Get the evidence-based, research-backed blueprint for making lasting positive changes in your life.
Evidence-based guidance from experts and inspiring real-life stories to help you to get the mindset for success and stay there.
Contact me to inquire about behaviour change consultancy for your business, press inquires, to book me as a speaker for your next event or to simply ask a question.
Evidence-based guidance from experts and inspiring real-life stories to help you to get the mindset for success and stay there.
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Dr. Heather McKee is registered in Ireland Reg. No. 687397 with the registered address at 314 Mother Teresa House, Loreto Abby, Rathfarnham, D14 NR20, Co. Dublin, Ireland
This work is in no way meant to replace any medical advice. Dr. McKee is Non-HCPC-registered. Photography by Dylan Madden.
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