Welcome, I’m Dr. Heather McKee.
Are you are sick of misinformed interventions? Are you tired of being promised overnight results? Are you confused about what works best to build lifelong healthy habits? This is the place for you!
I am a habit coach and health behaviour change specialist and I support people to build healthy habits that last.
Living a healthy lifestyle doesn’t have to be cruel or punishing. Let me show you how to make the healthy choice the easy choice, and build habits that you actually enjoy. These are the habits that will last a lifetime!