Guest Podcast - Realistic Nutrition Podcast

I had an absolute blast chatting with the amazing @RandaDerkson on the Realistic Nutrition Podcast. We chatted about all things habits, how they are made, broken, and rebuilt. To be honest I could have talked to Randa all day her compassionate, authentic, and straight-talking approach was such a breath of fresh air. Enjoy!

How Habits are Made, Broken, and ReBuilt with Dr. Heather McKee - The Realistic Nutrition Podcast with Randa Derkson

Published on 21st Feb 2022 at 10:00 by Dr Heather McKee

Kick start your healthy habits

Start making lasting changes to your health in just 5 days!

In the free 5-day Bite Sized Habits challenge, you’re going to walk away with the tools you need to start creating healthy habits that stick. Get the evidence-based, research-backed blueprint for making lasting positive changes in your life.


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Copyright ©2022 Dr. Heather McKee

Dr. Heather McKee is registered in Ireland Reg. No. 687397 with the registered address at 314 Mother Teresa House, Loreto Abby, Rathfarnham, D14 NR20, Co. Dublin, Ireland

This work is in no way meant to replace any medical advice. Dr. McKee is Non-HCPC-registered. Photography by Dylan Madden.

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