Media: 5 ways to create healthy habits that last all of 2022 (and beyond)

I was delighted to partner with Llyods Pharmacy on their recent New Year New You campaign. The campaign was delivered by the magic team 3 Monkeys Zeno to an audience of 79.1 million.

The blog below captures 5 key steps in which we hoped to inspire and support people to create healthy habits that last all of 2022 and beyond.

You can read the full article here. 

Published on 25th Apr 2022 at 15:36 by Heather McKee

Kick start your healthy habits

Start making lasting changes to your health in just 5 days!

In the free 5-day Bite Sized Habits challenge, you’re going to walk away with the tools you need to start creating healthy habits that stick. Get the evidence-based, research-backed blueprint for making lasting positive changes in your life.


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Copyright ©2022 Dr. Heather McKee

Dr. Heather McKee is registered in Ireland Reg. No. 687397 with the registered address at 314 Mother Teresa House, Loreto Abby, Rathfarnham, D14 NR20, Co. Dublin, Ireland

This work is in no way meant to replace any medical advice. Dr. McKee is Non-HCPC-registered. Photography by Dylan Madden.

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