Guest Podcast: The Nutritalk Podcast with Abby Attenborough

Have you found it difficult at some point to stick to a healthy habit, even if you know it's good for you in the long term? Why does this happen?

I was delighted to be a guest on Abby's The Nutritalk Podcast In and explain to her listeners why this is and how we can start to make healthy habits stick, in manageable and sustainable ways.

You can listen to the podcast here 

Published on 25th Nov 2021 at 12:00 by Heather McKee

Kick start your healthy habits

Start making lasting changes to your health in just 5 days!

In the free 5-day Bite Sized Habits challenge, you’re going to walk away with the tools you need to start creating healthy habits that stick. Get the evidence-based, research-backed blueprint for making lasting positive changes in your life.



AS FEATURED IN:


By continuing to use this website, you consent to the use of cookies in accordance with our Cookie Policy. DISMISS NOTICE

Copyright ©2021 Dr. Heather McKee

Dr. Heather McKee is registered in Ireland Reg. No. 687397 with the registered address at 314 Mother Teresa House, Loreto Abby, Rathfarnham, D14 NR20, Co. Dublin, Ireland

This work is in no way meant to replace any medical advice. Dr. McKee is Non-HCPC-registered. Photography by Dylan Madden.

Designed by Aeronstudio™