Special Feature: The Secret to Lasting Weight Loss with Shahroo Izadi

I chat with the amazing behavioural change specialist, Shahroo Izadi (https://www.shahrooizadi.co.uk/) and we discuss diets, why they don't work and how kindness is key to lasting change. Watch it here:

 

 



Published on 27th May 2021 at 12:00 by Dr Heather McKee

Kick start your healthy habits

Start making lasting changes to your health in just 5 days!

In the free 5-day Bite Sized Habits challenge, you’re going to walk away with the tools you need to start creating healthy habits that stick. Get the evidence-based, research-backed blueprint for making lasting positive changes in your life.



AS FEATURED IN:


By continuing to use this website, you consent to the use of cookies in accordance with our Cookie Policy. DISMISS NOTICE

Copyright ©2022 Dr. Heather McKee

Dr. Heather McKee is registered in Ireland Reg. No. 687397 with the registered address at 314 Mother Teresa House, Loreto Abby, Rathfarnham, D14 NR20, Co. Dublin, Ireland

This work is in no way meant to replace any medical advice. Dr. McKee is Non-HCPC-registered. Photography by Dylan Madden.

Designed by Aeronstudio™