"To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life." - Jill Bolte Taylor
If you haven’t heard of James Clear yet, get yourself out from under that rock where you’ve been hiding and go read/listen or cut right to the chase and listen to the podcast below for a shortcut into his incredibly accessible and informed insights on what it takes to create lasting change.
His book is here
His top blogs are here
You can do his free 30 day course
James Clear gives his best habit insights to Tim Ferris – not to be missed!
If you care about creating change in your life ask yourself when and where could you listen to this or even half or a quarter of it this week.
You won’t regret it!
Take one small action today, make a vote for who you wish to become. One of my favourite quotes from the habit legend that is James Clear, "Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity."
Looking to learn more about how to improve engagement and outcomes in your digital app or product?
Once a month I offer a small number of free 30-min implementation clinics to help selected organizations by providing behavioural insights/tackling engagement issues with their products/services. Places for these clinics are strictly limited if you want a slot you can apply here
Contact me to inquire about behaviour change consultancy for your business, press inquires, to book me as a speaker for your next event or to simply ask a question.
Once a month I offer a small number of free 30-min implementation clinics to help selected organizations by providing behavioural insights/tackling engagement issues with their products/services.
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Dr. Heather McKee is registered in Ireland Reg. No. 687397 with the registered address at 314 Mother Teresa House, Loreto Abby, Rathfarnham, D14 NR20, Co. Dublin, Ireland
This work is in no way meant to replace any medical advice. Dr. McKee is Non-HCPC-registered. Photography by Dylan Madden.
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