Media: Shelf Help - 5 Reasons to ditch resolutions
The shelf help is the world’s first self-help book club dedicated to celebrating and inspiring personal development.
I was thrilled to write a guest blog on why it’s our routines that matter, not willpower:
5 reasons to ditch the resolutions
If you want to know more about how you can make lasting change to your habits, why not sign up for my FREE Small Changes, Big Results Masterclass? You'll get a step-by-step plan (+free PDF) of how to get started in creating your lasting habits and a blueprint to kickstart your healthy habit journey. Sign up here: FREE Habits Masterclass
The FREE Small Changes, Big Results masterclass is now live
The free masterclass (+ free habit blueprint) is now live. Find out how it can support you to create lasting changes to your health.