Media: Seven reasons why you really do need a holiday, according to science

With so much confusion still around international travel, this article explains that it is scientifically proven taking a holiday really is needed.  I was delighted to recently contribute to this Telegraph article on how to create healthy habits on holiday.

You can read the article here:

Seven reasons why you really do need a holiday, according to science

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Published on 8th Jul 2021 at 12:00 by Heather McKee

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Copyright ©2021 Dr. Heather McKee

Dr. Heather McKee is registered in Ireland Reg. No. 687397 with the registered address at 314 Mother Teresa House, Loreto Abby, Rathfarnham, D14 NR20, Co. Dublin, Ireland

This work is in no way meant to replace any medical advice. Dr. McKee is Non-HCPC-registered. Photography by Dylan Madden.

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