Media: MyFitnessPal - achieving individual health and fitness goals

There are many people use the MyFitnessPal app to help them achieve their weight loss goals. The team there asked me for some tips on how to move toward our individual health and fitness goals not only for today, but tomorrow, in 2020 and beyond. It might prove useful for anyone who is looking to establish some healthy habits...

Published on 20th Feb 2020 at 12:25 by Dr Heather McKee

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Copyright ©2021 Dr. Heather McKee

Dr. Heather McKee is registered in Ireland Reg. No. 687397 with the registered address at 314 Mother Teresa House, Loreto Abby, Rathfarnham, D14 NR20, Co. Dublin, Ireland

This work is in no way meant to replace any medical advice. Dr. McKee is Non-HCPC-registered. Photography by Dylan Madden.

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