Media: Grazia - Reboot your year

I was thrilled to feature in this article for Grazia which focussed on "How To Give 2020 A Reboot"

Relevant at any time, my support on how to be healthier and happier can be found here:

https://graziadaily.co.uk/life/opinion/reboot-2020-expert-advice/

or

click to download (0.39 MB)

So, are you ready to kick start your healthy habits? If you have ever struggled with making your habits stick or found an excuse for them not to work, then I have a solution for you. My FREE Small Changes, Big Results masterclass! In this masterclass I will be teaching you the top 3 myths that prevent people from creating those lasting changes to their health.

This totally free resource will allow you to leave with a step-by-step plan (+free PDF) of how to get started in creating your lasting habits. Sign up now: FREE Habits Masterclass

 

 

Published on 11th Mar 2021 at 12:44 by Dr Heather McKee

Kick start your healthy habits

Start making lasting changes to your health in just 5 days!

In the free 5-day Bite Sized Habits challenge, you’re going to walk away with the tools you need to start creating healthy habits that stick. Get the evidence-based, research-backed blueprint for making lasting positive changes in your life.



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Copyright ©2022 Dr. Heather McKee

Dr. Heather McKee is registered in Ireland Reg. No. 687397 with the registered address at 314 Mother Teresa House, Loreto Abby, Rathfarnham, D14 NR20, Co. Dublin, Ireland

This work is in no way meant to replace any medical advice. Dr. McKee is Non-HCPC-registered. Photography by Dylan Madden.

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