Media: Fabulous Magazine - Ditch the diet and lose weight effectively
Have you noticed that we are constantly being bombarded with messages about how to lose weight? It's overwhelming and confusing. In this article in The Sun’s Fabulous supplement, I’m explaining why I believe that ditching the diet and stepping off the scales can actually make a positive impact on your overall well being. So if you're serious about improving your eating behaviours and establishing healthy habits, read on.
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Contact me to inquire about behaviour change consultancy for your business, press inquires, to book me as a speaker for your next event or to simply ask a question.
Book my free implementation clinic
Once a month I offer a small number of free 30-min implementation clinics to help selected organizations by providing behavioural insights/tackling engagement issues with their products/services.
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Dr. Heather McKee is registered in Ireland Reg. No. 687397 with the registered address at 314 Mother Teresa House, Loreto Abby, Rathfarnham, D14 NR20, Co. Dublin, Ireland
This work is in no way meant to replace any medical advice. Dr. McKee is Non-HCPC-registered. Photography by Dylan Madden.
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