Guest Podcast: Women's Health Going for Goal - How To Set Goals When the World is a Mess

I was thrilled to be invited to guest on Women's Health podcast - Going to Goal, to talk about healthy habits.

With so much uncertainty, national lockdowns and a news cycle that’s enough to make anyone want to retreat back under the duvet, making plans, plotting goals and actually achieving them is tougher than ever. This episode is all about committing to small changes in your own little world that could be of real benefit. You can listen to the full episode here: 

Going for Goal - How To Set Goals When the World is a Mess

If you want to dive into habit change, why not sign up for the FREE Small Changes, Big Results masterclass! Click here to access it now: FREE Habits Masterclass

 

Published on 13th May 2021 at 12:00 by Dr Heather McKee

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Copyright ©2021 Dr. Heather McKee

Dr. Heather McKee is registered in Ireland Reg. No. 687397 with the registered address at 314 Mother Teresa House, Loreto Abby, Rathfarnham, D14 NR20, Co. Dublin, Ireland

This work is in no way meant to replace any medical advice. Dr. McKee is Non-HCPC-registered. Photography by Dylan Madden.

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