Guest Podcast: Women's Health Going for Goal - How To Set Goals When the World is a Mess
I was thrilled to be invited to guest on Women's Health podcast - Going to Goal, to talk about healthy habits.
With so much uncertainty, national lockdowns and a news cycle that’s enough to make anyone want to retreat back under the duvet, making plans, plotting goals and actually achieving them is tougher than ever. This episode is all about committing to small changes in your own little world that could be of real benefit. You can listen to the full episode here:
Going for Goal - How To Set Goals When the World is a Mess
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