I had an absolute blast chatting to the Well Far podcast about what it takes to create exercise habits that last. You can listen here: Well Far - How to Make a Running Habit that Sticks - And Really Enjoy It
The free masterclass (+ free habit blueprint) is now live. Find out how it can support you to create lasting changes to your health.
Contact me to inquire about behaviour change consultancy for your business, press inquires, to book me as a speaker for your next event or to simply ask a question.
Evidence-based guidance from experts and inspiring real-life stories to help you to get the mindset for success and stay there.
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Dr. Heather McKee is registered in Ireland Reg. No. 687397 with the registered address at 314 Mother Teresa House, Loreto Abby, Rathfarnham, D14 NR20, Co. Dublin, Ireland
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