Guest Podcast: The Nutrition Expedition Podcast

I was recently a guest on The Nutrition Expedition podcast where I spoke with Mateo and Lachie where we spoke about how people form behaviours, habits, and routines and how you can break the habits and form more positive ones.

You can listen to the full episode here:
Episode #71: Habits that are effecting your health with Heather McKee

If you would like to dive into habit change, why not sign up for the FREE Small Changes, Big Results masterclass!  Click here to access it now:  Join The Challenge

Published on 24th Jun 2021 at 12:00 by Heather McKee

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Copyright ©2021 Dr. Heather McKee

Dr. Heather McKee is registered in Ireland Reg. No. 687397 with the registered address at 314 Mother Teresa House, Loreto Abby, Rathfarnham, D14 NR20, Co. Dublin, Ireland

This work is in no way meant to replace any medical advice. Dr. McKee is Non-HCPC-registered. Photography by Dylan Madden.

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