Guest Podcast: The Nutrition Expedition Podcast
I was recently a guest on The Nutrition Expedition podcast where I spoke with Mateo and Lachie where we spoke about how people form behaviours, habits, and routines and how you can break the habits and form more positive ones.
You can listen to the full episode here:
Episode #71: Habits that are effecting your health with Heather McKee
If you would like to dive into habit change, why not sign up for the FREE Small Changes, Big Results masterclass! Click here to access it now: Join The Challenge
Book my free implementation clinic
Looking to learn more about how to improve engagement and outcomes in your digital app or product?
Once a month I offer a small number of free 30-min implementation clinics to help selected organizations by providing behavioural insights/tackling engagement issues with their products/services. Places for these clinics are strictly limited if you want a slot you can apply here