Guest Podcast: People Soup Part 2 with Ross McIntosh
People Soup is an award winning podcast where we share evidence based behavioural science, in a way that’s practical, accessible and fun to help you glow to work a bit more often.
In our previous episode together Ross and I discussed all things career path, the barriers to living a healthy life, the different types of motivation and much more.
In this episode, we discussed creating the permission for carers to extend compassion towards themselves, creating lifelong habits, how you can learn to nourish yourself, looking after ourselves at work and unravelling our unhealthy habits. It's packed with takeaways and I also revealed the secret sauce we can all use to support ourselves.
Take a listen here: EP22 Bite Sized Habits with Dr. Heather McKee Spotify, Apple or the People Soup wesbite
Book my free implementation clinic
Looking to learn more about how to improve engagement and outcomes in your digital app or product?
Once a month I offer a small number of free 30-min implementation clinics to help selected organizations by providing behavioural insights/tackling engagement issues with their products/services. Places for these clinics are strictly limited if you want a slot you can apply here
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Contact Dr. Heather McKee
Contact me to inquire about behaviour change consultancy for your business, press inquires, to book me as a speaker for your next event or to simply ask a question.
Book my free implementation clinic
Once a month I offer a small number of free 30-min implementation clinics to help selected organizations by providing behavioural insights/tackling engagement issues with their products/services.
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Dr. Heather McKee is registered in Ireland Reg. No. 687397 with the registered address at 314 Mother Teresa House, Loreto Abby, Rathfarnham, D14 NR20, Co. Dublin, Ireland
This work is in no way meant to replace any medical advice. Dr. McKee is Non-HCPC-registered. Photography by Dylan Madden.
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