Guest Podcast: Creating Lasting Habits - The Freelance Fix
The Freelance Fix is a podcast for creative businesses. Its fabulous host, Rosanna, is focused on helping listeners create the work-life balance we all deserve. My chat with her is full of insights into building lasting, sustainable habits that will help business owners achieve that.
Listen here: https://www.byrosanna.co.uk/podcast/habits-dr-heather-mckee
For more support in creating lasting changes to your health, why not sign up to the FREE Small Changes, Big Results masterclass! Click here to access it now: FREE Habits Masterclass
Kick start your healthy habits
Start making lasting changes to your health in just 5 days!
In the free 5-day Bite Sized Habits challenge, you’re going to walk away with the tools you need to start creating healthy habits that stick. Get the evidence-based, research-backed blueprint for making lasting positive changes in your life.