Guest Podcast: Building Better Humans

I was recently a guest on the Building Better Humans podcast where I spoke with Liz Bradford where we spoke talked about Gretchin Rubin and her Four Tendencies personality types, for which you can take a free quiz here, and Tara Brach's self-compassion resources and meditations.

You can listen to the full episode here:
Building Better Humans with Heather McKee

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Published on 9th Sep 2021 at 12:00 by Heather McKee

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Dr. Heather McKee is registered in Ireland Reg. No. 687397 with the registered address at 314 Mother Teresa House, Loreto Abby, Rathfarnham, D14 NR20, Co. Dublin, Ireland

This work is in no way meant to replace any medical advice. Dr. McKee is Non-HCPC-registered. Photography by Dylan Madden.