"I am hugely passionate about translating the evidence so that you can use research driven methods to make effective and sustainable changes to your health...starting today. That's why I love speaking, as it allows the audience immediate access to the most effective ways to change their health for the better."

Are you looking for a speaker who both understands the research, and can communicate it in a way that is easily digestable for everyone?

I focus on ensuring my talks are easy to understand, relevant to my audience and a thoroughly enjoyable experience. This page gives an outline of my speaking specialities, and how you can book me as a speaker.

Where I speak

  • I lecture weekly at St Mary’s University, London, in behaviour
    change and lifestyle management.
  • I regularly run seminars, workshops and behaviour change training
    for corporations, small businesses, charities and health and
    fitness professionals.
  • I frequently speak at events, conferences and to private
    organisations.

Keynote topics

Below is a list of my most requested talks. This list is not exhaustive, and I’d like to emphasise that I always customise my talks for the specific audience at hand to make it most relevant to their goals and lifestyle. However, I’m not your typical chalk and talk type speaker, I like to empower the audience so that by the end of the talk they have a head start on the road to changing their behaviours.

Keynote topics include:

  • Habit Change
    • How to get the mindset for success and stay there
    • Build healthier habits in 7 steps
    • How to break bad habits and make new healthier ones
    • Weight Loss
    • The truth - What the scientific evidence (not the media) tells us is effective for long-term weight loss success
  • The Willpower Myth
    • Why maintenance should always be the goal and how to achieve it
    • Behaviour change psychology
    • What works to change health behaviours?
    • How to help your clients adopt and maintain healthier
      behaviours?
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Dr Heather McKee x The Healthy Habits Series

Healthy Habits Series Overview

 

This intimate, intelligently crafted, evidence-based, 3-part series will take participants on a journey through habit change from mental mindset to physical habits. Supporting those involved to break through their barriers for change and learn the key tactics they need to get the mindset for success and stick to their goals. 

 

Topics will include:

o Small changes big results - how to make healthy habits that last (13th September)

o Smart Fuel - From mindless to mindful eating (9th October)

o The art and science of kindness and why it’s the most important habit for your health and happiness (6th November)

 

Each participant will also take away their own bespoke healthy habit resource pack to support their ongoing healthy habit journey.

 

If you are interested in a similar event email: info@drheathermckee.co.uk

 

Published on 7th Sep 2019 at 17:51 by Heather McKee

"We recently had Dr. Heather McKee in to speak to a group about “Small changes, big results. How to create healthy habits that last all of 2018” and I couldn’t recommend it enough. Heather was very informative and very interesting. Her interactive approach made the room feel very welcome and comfortable to ask questions. She is highly engaging with the room and her use of handouts in the room makes the process easy to work through. It is great to get some actual live practise in the room using the worksheet. Heather was very motivating and made the session very interesting for everyone. I would recommend her sessions as her steps to personal development are very thought provoking and easy to follow."

Barbara Hoey, International Financial Services

"Heather is a very natural and talented speaker who speaks with warmth and a genuine passion for her subject. Heather is always a delight to work with - very professional, engaging and a true expert in her field. Heather is extremely passionate about helping others and manages to take quite complicated scientific research and make it easy and accessible to all."

Rebecca Fairbrother, Founder, Well Aware

"Heather delivered a perfect, succinct, workshop. Heather was great - it was all digestible and really helpful. After a long day at work, a powerful hour was perfect."

Phoebe, MOS

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This work is in no way meant to replace any medical advice. Dr. McKee is Non-HCPC-registered. Photography by Dylan Madden.

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